Tackle Your Fears 7-step framework: Transform fear into action in 5 minutes

A simple, 7-step process to turn fear into action —
in 5 minutes flat.

Because that knot in your stomach? It usually means you’re onto something big…

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Let’s cut through the coaching fluff. You’ve heard the classics:


“Feel the fear and do it anyway.”


“Fake it till you make it.”


“Change your thoughts, change your life.”


Well, kum-bah-freaking-yah. 🙄

Here’s the truth: Fear isn’t the enemy. It’s a signal that you’re pushing your own limits, refusing to stay cozy and comfortable. The real challenge? When fear rears its head, most of us either:

  • Spiral in a “what if?” tornado
  • Try to power through with no real plan
  • Freeze, hoping the fear fairy will just…vanish
  • Let our inner critic (hi there, Hilda!) keep us “safe” (read: stuck)

Introducing...

Tackle Your Fears 7-step framework: Transform fear into action in 5 minutes

A practical, proven process to think through (not just feel through) your fears so you can instantly get clear on your next move.


No meditation cushions. No journaling marathons. No vision boards.


Just a straightforward, 7-step system you can master in 5 minutes flat.

It's a fantastic exercise. It always makes me feel a sense of relief, like I can finally take my shoulders out of my ears and relax.


~ Norma Frahn

York, Pennsylvania

Here’s Exactly What You Get:

  • The Complete Video Workshop

Watch as I break down the 7-step process, explain why each step works, and show you how to adapt it to any fear that pops up.

  • Two Live Coaching Examples

See it in action as I coach real people through:

  • the fear of putting yourself out there and facing public criticism
  • the fear of making a major business pivot and risking financial stability
  • The Tackle Your Fears Worksheet

A simple PDF that guides you through each step—though trust me, you’ll memorize this faster than you can say, “But what if?”

  • Invitation to Jennie + Meredyth’s Digital Campfire

When you invest in any of our programs (even the $10 ones!), you get access to our exclusive Facebook community. Join other impatiently ambitious humans getting things done in our client-only space.

Five Minutes Now, Freedom Forever

This isn’t another worksheet destined to collect digital dust in your downloads folder. By the end of the video walkthrough, this process will be so deeply embedded in your brain, you’ll use it without thinking.


Seriously. It’s designed to be that simple.


Because when you’re staring down a big decision or staring at a blank screen, you don’t need a fancy framework—you need a pocket-sized tool to pull you out of the fear spiral and back into action.


That’s what you’re getting here—a repeatable process that becomes second nature faster than you can say, “But what if it doesn’t work out?”

Inside you'll learn:

  • How to anchor your fears in reality (instead of letting your brain conjure up an apocalypse)
  • A simple framework to figure out what you can control, influence, or need to release
  • The fastest way to move from “what if?” paralysis to “here’s what I’m doing next”
  • A repeatable process you’ll have down after just a couple of uses

Perfect for you if:

  • You have impatient ambition (you wanted results yesterday, if not sooner)
  • Your fears spike when you’re about to do something meaningful
  • You’re done letting fear slow you down or stop you cold
  • You want a practical approach that gets you back into motion, fast

Not for you if:

  • You want deep mindset work or emotional processing
  • You’re looking for someone to pat your back and whisper, “Everything happens for a reason”
  • You think eliminating fear is the goal (spoiler: growth and fear go hand in hand)

"Thank you! I'm so happy to have an additional set of tools to tame my fear."


~ Sarah Westcott

Savannah, Georgia

So, who made this magic?

Hey, impatiently ambitious friend! I’m Jennie Mustafa-Julock, one half of Jennie + Meredyth. For the past 18 years, I’ve been coaching, speaking, and writing to help people like you get out of their own way and achieve what matters most.


“But Jennie, aren’t you supposed to tell me fear is bad and I should just bulldoze through it?”


Oh, hell no.

With my background in coaching, facilitation, and change management (plus countless client hours), I know fear shows up when you’re onto something big. The problem isn’t the fear—it’s not having a reliable way to process it so you can move forward.


That’s why I created this tool. I’ve refined it with thousands of clients who were:

  • Leaving safe careers to pursue their dreams
  • Putting themselves out there after staying behind the scenes
  • Making life changes that scared and thrilled them
  • Stepping up despite their inner critic’s best attempts to hold them back

Now, it’s your turn. Let’s tackle those fears and get back to making things happen.

Your Investment: $10

Tackle Your Fears 7-step framework: Transform fear into action in 5 minutes

That’s less than your fancy coffee order — for a tool you’ll use again and again.

P.S. Second-guessing yourself because you’re afraid this might not work? Perfect.

That’s the kind of fear this process is here to tackle. See what we did there? 😉